Egg rolls, pork, refrigerated, heated is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Egg rolls, pork, refrigerated, heated are listed below.
Water
|
51.33 g
|
51.33
|
g
|
51.33%
|
Energy (calorie)
|
227 kcal
|
227
|
kcal
|
|
Energy (joule)
|
951 kJ
|
951
|
kJ
|
|
Protein
|
9.94 g
|
9.94
|
g
|
9.94%
|
Total lipid (fat)
|
8.18 g
|
8.18
|
g
|
8.18%
|
Ash
|
2.06 g
|
2.06
|
g
|
2.06%
|
Carbohydrate, by difference
|
28.49 g
|
28.49
|
g
|
28.49%
|
Fiber, total dietary
|
0 g
|
0
|
g
|
|
Sugars, total
|
1.67 g
|
1.67
|
g
|
1.67%
|
Sucrose
|
1.6 g
|
1.6
|
g
|
1.6%
|
Glucose (dextrose)
|
1.18 g
|
1.18
|
g
|
1.18%
|
Fructose
|
0.7 g
|
0.7
|
g
|
0.7%
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
1.84 g
|
1.84
|
g
|
1.84%
|
Galactose
|
0 g
|
0
|
g
|
|
Starch
|
22.4 g
|
22.4
|
g
|
22.4%
|
Calcium, Ca
|
34 mg
|
34
|
mg
|
0.03%
|
Iron, Fe
|
1.55 mg
|
1.55
|
mg
|
|
Magnesium, Mg
|
20 mg
|
20
|
mg
|
0.02%
|
Phosphorus, P
|
91 mg
|
91
|
mg
|
0.09%
|
Potassium, K
|
212 mg
|
212
|
mg
|
0.21%
|
Sodium, Na
|
407 mg
|
407
|
mg
|
0.41%
|
Zinc, Zn
|
0.9 mg
|
0.9
|
mg
|
|
Copper, Cu
|
0.092 mg
|
0.092
|
mg
|
|
Manganese, Mn
|
0.332 mg
|
0.332
|
mg
|
|
Selenium, Se
|
22.8 µg
|
22.8
|
µg
|
|
Vitamin C, total ascorbic acid
|
29.3 mg
|
29.3
|
mg
|
0.03%
|
Thiamin
|
0.24 mg
|
0.24
|
mg
|
|
Riboflavin
|
0.11 mg
|
0.11
|
mg
|
|
Niacin
|
2.25 mg
|
2.25
|
mg
|
|
Pantothenic acid
|
0.49 mg
|
0.49
|
mg
|
|
Vitamin B-6
|
0.173 mg
|
0.173
|
mg
|
|
Folate, total
|
80 µg
|
80
|
µg
|
|
Folic acid
|
34 µg
|
34
|
µg
|
|
Folate, food
|
46 µg
|
46
|
µg
|
|
Folate, DFE
|
103 µg
|
103
|
µg
|
|
Choline, total
|
40.4 mg
|
40.4
|
mg
|
0.04%
|
Vitamin B-12
|
0.15 µg
|
0.15
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
390 µg
|
390
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
3845 µg
|
3845
|
µg
|
|
Carotene, alpha
|
1674 µg
|
1674
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
7804 IU
|
7804
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
454 µg
|
454
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
0.27 mg
|
0.27
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Tocopherol, beta
|
2.42 mg
|
2.42
|
mg
|
|
Tocopherol, gamma
|
1.27 mg
|
1.27
|
mg
|
|
Tocopherol, delta
|
0.58 mg
|
0.58
|
mg
|
|
Tocotrienol, alpha
|
1.12 mg
|
1.12
|
mg
|
|
Tocotrienol, beta
|
0 mg
|
0
|
mg
|
|
Tocotrienol, gamma
|
0 mg
|
0
|
mg
|
|
Tocotrienol, delta
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0.1 µg
|
0.1
|
µg
|
|
Vitamin D
|
4 IU
|
4
|
IU
|
|
Vitamin K (phylloquinone)
|
22.6 µg
|
22.6
|
µg
|
|
Fatty acids, total saturated
|
1.65 g
|
1.65
|
g
|
1.65%
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0.002 g
|
0.002
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.032 g
|
0.032
|
g
|
0.03%
|
15:0 monounsaturated fatty acid
|
0.002 g
|
0.002
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
1.06 g
|
1.06
|
g
|
1.06%
|
17:0 heptadecanoic, margaric fatty acid
|
0.01 g
|
0.01
|
g
|
0.01%
|
18:0 octadecanoic, stearic fatty acid
|
0.448 g
|
0.448
|
g
|
0.45%
|
20:0 eicosanoic, arachidic fatty acid
|
0.015 g
|
0.015
|
g
|
0.02%
|
22:0 saturated fatty acid
|
0.012 g
|
0.012
|
g
|
0.01%
|
24:0 saturated fatty acids
|
0.007 g
|
0.007
|
g
|
0.01%
|
Fatty acids, total monounsaturated
|
2.35 g
|
2.35
|
g
|
2.35%
|
14:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.067 g
|
0.067
|
g
|
0.07%
|
17:1 monounsaturated fatty acid
|
0.009 g
|
0.009
|
g
|
0.01%
|
18:1 undifferentiated
|
2.241 g
|
2.241
|
g
|
2.24%
|
20:1 eicosenoic, gadoleic
|
0.032 g
|
0.032
|
g
|
0.03%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0.001 g
|
0.001
|
g
|
|
Fatty acids, total polyunsaturated
|
2.464 g
|
2.464
|
g
|
2.46%
|
18:2 undifferentiated
|
2.212 g
|
2.212
|
g
|
2.21%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.208 g
|
0.208
|
g
|
0.21%
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:3 undifferentiated
|
0.005 g
|
0.005
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.012 g
|
0.012
|
g
|
0.01%
|
20:5 n-3 (EPA)
|
0.005 g
|
0.005
|
g
|
|
22:4 polyunsaturated fatty acids
|
0.003 g
|
0.003
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0.004 g
|
0.004
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
0.001
|
g
|
|
Cholesterol
|
14 mg
|
14
|
mg
|
0.01%
|
Tryptophan
|
0.11 g
|
0.11
|
g
|
0.11%
|
Threonine
|
0.31 g
|
0.31
|
g
|
0.31%
|
Isoleucine
|
0.3 g
|
0.3
|
g
|
0.3%
|
Leucine
|
0.61 g
|
0.61
|
g
|
0.61%
|
Lysine
|
0.41 g
|
0.41
|
g
|
0.41%
|
Methionine
|
0.16 g
|
0.16
|
g
|
0.16%
|